Amount of Vitamin E (alpha-tocopherol) in Mollusks, oyster, eastern, canned

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, canned there is 0.85 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Mollusks, oyster, eastern, canned.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Mollusks, oyster, eastern, canned

Mollusks, oyster, eastern, canned is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, canned are listed below.

Water 85.14 g 85.14%
Energy (calorie) 68 kcal
Energy (joule) 287 kJ
Protein 7.06 g 7.06%
Total lipid (fat) 2.47 g 2.47%
Ash 1.42 g 1.42%
Carbohydrate, by difference 3.91 g 3.91%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 45 mg 0.04%
Iron, Fe 6.7 mg 0.01%
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 139 mg 0.14%
Potassium, K 229 mg 0.23%
Sodium, Na 112 mg 0.11%
Zinc, Zn 90.95 mg 0.09%
Copper, Cu 4.461 mg
Manganese, Mn 0.45 mg
Selenium, Se 35.8 µg
Vitamin C, total ascorbic acid 5 mg

Nutrients in Mollusks, oyster, eastern, canned